By Richard Wiseman
Richard Wiseman - fifty nine Seconds
Think a bit, switch a Lot
A psychologist and best-selling writer provides us a myth-busting reaction to the self-help stream, with assistance and tips to enhance your existence that come instantly from the medical community.
Richard Wiseman has been stricken via the belief that the self-help frequently promotes routines that ruin motivation, harm relationships, and decrease creativity: the other of every thing it gives you. Now, in fifty nine Seconds, he fights again, bringing jointly the various medical suggestion which may assist you switch your lifestyles in less than a minute, and publications you towards turning into extra decisive, extra ingenious, extra engaged, and altogether extra happy.
From temper to reminiscence, persuasion to procrastination, resilience to relationships, Wiseman outlines the learn aiding the recent technology of "rapid change" and, with readability and infectious enthusiasm, describes how those quirky, occasionally counterintuitive thoughts may be easily integrated into your way of life. Or, as he loves to say: "Think a bit, swap a lot."
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Additional info for 59 Seconds: Think a Little, Change a Lot
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